5 Things You Should Know About Your Due Date!

5 Things You Should Know About Your Due Date! (Special Edition for Moms 40+)

Your due date is one of the most exciting milestones in your pregnancy journey! But did you know it’s not an exact science? If you’re expecting at 40 or beyond, your pregnancy may come with some unique considerations. Here are 5 important things to keep in mind:

1️⃣ Your Due Date is an Estimate, Not a Guarantee!

• Only 5% of babies are born exactly on their due date.

• Most babies arrive between 37 and 42 weeks.

• Think of it as a timeframe rather than a fixed date!

For moms over 40 : You may have additional growth scans later in pregnancy, which could adjust your due date based on baby’s development.

2️⃣ It’s Calculated Based on Your Last Period (But May Not Be Exact)

• Doctors use the first day of your last menstrual period (LMP) to estimate.

• Not all cycles are 28 days, so if yours is longer or shorter, your date might shift.

• Ultrasounds in early pregnancy are sometimes used to adjust your due date.

  For moms over 40: You may be offered an early viability scan (around 6-8 weeks) to confirm your due date more accurately.

3️⃣ Your Baby Decides When It’s Time!

• Due dates don’t predict labor onset—your body and baby work together.

• First-time moms may go past their due date by a few days.

• Inductions are sometimes recommended after 41 weeks to reduce risks.

  For moms over 40: Doctors may discuss the possibility of early induction around 39-40 weeks due to slightly increased risks of placental aging, but this is always based on your individual health and preferences.

5️⃣ Be Mindful About Sharing Your Due Date

• When communicating with friends and family, add 2 extra weeks to your expected due date to relieve pressure.

• Many moms find it stressful to answer constant updates if the baby decides to arrive later than expected.

• Choose carefully who you share your due date with to maintain your peace of mind.

  For moms over 40: In the final stretch of pregnancy, staying calm and relaxed is essential. Protect your energy and focus on your well-being instead of updating everyone daily!

5️⃣ Focus on What You Can Control

• While you can’t control your baby’s exact birthday, you can control how you support yourself day by day. Gentle routines, mindful self-care, and clarity-building practices make a huge difference.

• That’s why I created the FREE 7-Day Confidence Builder — to help moms over 40 feel calm and centered in just 10 minutes a day.”

👉 Click here to grab your FREE 7-Day Confidence Builder and start your journey to a calmer, more confident pregnancy today.