Maternity Hospital Bag Checklist for Moms Over 40 – Everything You Need for a Smooth & Stress-Free Delivery!

Pregnancy at 40+ comes with unique needs, and your hospital bag should reflect that! This comprehensive Maternity Hospital Bag Checklist is designed specifically for moms over 40, ensuring you have everything you need for labor, delivery, and postpartum recovery.

With this printable and easy-to-follow guide, you’ll feel confident, organized, and fully prepared—without the stress of last-minute packing.

✔ Mom Essentials – ID, birth plan, and important documents for age-specific medical care
✔ Baby Must-Haves – Newborn clothing, diapers, receiving blankets, and car seat essentials
✔ Comfort & Wellness – Hydration drinks, high-protein snacks, and relaxation tools to support recovery
✔ Postpartum Recovery for 40+ Moms – Extra-heavy maternity pads, a peri bottle, compression socks, and an abdominal support binder for a smoother recovery
✔ Health Monitoring Tools – Blood pressure monitor and glucose monitoring kit (if needed)
✔ Partner Checklist – Essentials to keep your support person comfortable and ready to assist

As a mom over 40, you deserve a hospital bag that’s tailored to your experience—helping you feel calm, empowered, and well-prepared for your little one’s arrival.

💡 Download now and pack with confidence!